Protocol for Pain reduction Three steps to manage pain

By: Cindy Schulz Cht. and Becky Mary Kehoe Cht.

Contact: Cindy Schulz Cht. North Vancouver and area www.innerclarity.ca

Contact: Becky Mary Kehoe Cht. British Columbia, currently based in Fort St, John www.mindful-hypnosis.ca

  • First step is Getting intimate with your pain your body.
  • Second step will allow you to understand the why and the how.
  • Third step managing, controlling and healing.

Photo by Austin Schmid on Unsplash